I drove (well, sat in a car ;) for two hours to watch my grandson’s basketball game when I was tired and starting to get a headache, but I really wanted to be there for him. We had a coffee which took away the headache, and I ended up having a lovely time.
This was a particularly good newsletter. I hope your Art Hurt heals quickly x
I really appreciated what you wrote today (I only recently started following). And actually leaving a comment (instead of read, scroll, read) is my act of kindness today. I know putting words out into the world and not hearing much back (not even an echo sometime) doesn’t feel good. So I just wanted to say, I am glad I read what you wrote today.
I also try to incorporate little acts of kindness into my days...a smile, having tea and listening when I don't really have time, plaiting my daughter's hair when I don't have the time...allowing myself to stop, when I "think" I don't have the time. Kindness to others AND to myself. Yes. Always enjoy reading your words, but don't often comment, so thank you for the prompt to do so!
Yes! So much is just slowing down! And I love how you say "think" I don't have the time. It's such a default mode. If we become aware for just an instant we can realize that we do have the minute, two minutes, to be present. I'm always appalled at how I always feel I don't have the time and then I get sucked into like, twenty minutes of useless misery on my phone! Amazing. Thanks for reading and for the comment.
That "think" is my main enemy. I have to remind myself to take a breath in all that I do and not get carried away. Just breathe. Like you say, we always have time to be present! I'm aiming for the point where I don't need to "have a word" with myself to remind me of that fact. One day!
I'm making sure to write to a friend who's going through a bit of a bad time, just to check-in. They did the same for me not too long ago. And I feel more and more that we just go through cycles, where sometimes we're riding high and full of good and beautiful thoughts – and in those moments we can really be there for others. And sometimes we're down in the muck and might need a little help ourselves. And that's okay. That just is. We'll meet that part of ourselves again and again. And while I'm the one with the energy, I can help my friend as they helped me.
Yes – I love this. I love the thought of using that energy while we have it, but also of being able to ask for help when we don't. And knowing it feels good – at least for me – to be asked and it also feels good to give. Thank you!
I drove (well, sat in a car ;) for two hours to watch my grandson’s basketball game when I was tired and starting to get a headache, but I really wanted to be there for him. We had a coffee which took away the headache, and I ended up having a lovely time.
This was a particularly good newsletter. I hope your Art Hurt heals quickly x
Ha, one day! I think it is the human condition, though. Only something we can become more and more aware of.
I really appreciated what you wrote today (I only recently started following). And actually leaving a comment (instead of read, scroll, read) is my act of kindness today. I know putting words out into the world and not hearing much back (not even an echo sometime) doesn’t feel good. So I just wanted to say, I am glad I read what you wrote today.
Thank you, Jen! I love this act. Simple, poignant, very much appreciated.
I also try to incorporate little acts of kindness into my days...a smile, having tea and listening when I don't really have time, plaiting my daughter's hair when I don't have the time...allowing myself to stop, when I "think" I don't have the time. Kindness to others AND to myself. Yes. Always enjoy reading your words, but don't often comment, so thank you for the prompt to do so!
Yes! So much is just slowing down! And I love how you say "think" I don't have the time. It's such a default mode. If we become aware for just an instant we can realize that we do have the minute, two minutes, to be present. I'm always appalled at how I always feel I don't have the time and then I get sucked into like, twenty minutes of useless misery on my phone! Amazing. Thanks for reading and for the comment.
That "think" is my main enemy. I have to remind myself to take a breath in all that I do and not get carried away. Just breathe. Like you say, we always have time to be present! I'm aiming for the point where I don't need to "have a word" with myself to remind me of that fact. One day!
I'm making sure to write to a friend who's going through a bit of a bad time, just to check-in. They did the same for me not too long ago. And I feel more and more that we just go through cycles, where sometimes we're riding high and full of good and beautiful thoughts – and in those moments we can really be there for others. And sometimes we're down in the muck and might need a little help ourselves. And that's okay. That just is. We'll meet that part of ourselves again and again. And while I'm the one with the energy, I can help my friend as they helped me.
Yes – I love this. I love the thought of using that energy while we have it, but also of being able to ask for help when we don't. And knowing it feels good – at least for me – to be asked and it also feels good to give. Thank you!
No thank you, for your newsletter. Sincerely, I can feel myself loving it more and more!
I am also in my 40s and a writer and a runner and a parent. Thank you for sharing this. Your words are beautiful and needed.
Thank you, Melissa!